Fab Abs on the Beach!
Yesterday I had some time after my workout to head to the beach and enjoy the waves. Took out my phone and shot this for you!
1. Seated criss cross x 20
2. Seated leg scissors x 20
3. Ballerina Twists x 10 ea side
Give it a shot! Have fun! How’s your #firstmonday of the year going!?
Song: “Love Yourself” by Justin Bieber. @poppilatesofficial #poppilates #blogilates
